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June 30th. Miya-O had urethritis. I got up early and warked 3km in Yasaka Park. After that, I took some of pictures of the flowers around the pond in Yasaka Park.
After the medicine time, Miyao went to the toilet frequently but nothing came out. It seemed a bit strange, so we went to the pet clinic. Her doctor tested her urine and confirmed occult blood and bacterial infection. She was prescribed antibiotics, to be taken twice a day. This will last for two weeks, with her next appointment being in two weeks.
I made grilled Atsuage and baked potatoes with chopped shiso leaves, sliced tomatoes with basil leaves, and coleslaw salad for my evening meal. I also had some watermelon.
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June 29th. Watermelon. I got up early and ran 3km in Yasaka Park. After that, I took a lot of pictures of the lotus flowers in the pond in Yasaka Park. Recently, I've started to take my camera with me whenever I go running.
I had the leftover tortillas from yesterday for my breakfast. I also had some watermelon given to me by Mr. Tokunou. They were a little too cold, so they didn't taste sweet. I waited until they were close to room temperature before eating them. They were really delicious.
It was a very hot and humid day. Miya-O and I spent almost the entire day together in an air-conditioned room.
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June 28th. Saturday English Class. I got up early. I made a tortilla. Tortilla is a Spanish egg dish, called tortilla de patatas (potato omelette). I haven't verified whether my tortilla recipe is very close or distant to the original tortilla. I have to go to Spain and try the tortillas.
One side was overcooked and the other side was undercooked, so it would fall apart when I put it on a plate. So I put it back in the pan and cooked it well.
I joined Saturday English Class from 10:30. Because The citizen English conversation class ended at 10:30. Noriko sensei and Michael sensei taught two classes in a row. He corrected my May picture diary. There were 56 mistakes. There are fewer of them than before.
A convenience store in Wakkanai Station was collaborating with Mont-bell to sell original design T-shirts that were only available in Wakkanai Station. NORTHERNMOST POINT logo and a design of wind turbines lined up on a hill. I bought one.
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June 27th. The lotus flowers. I got up early and ran 3km in Yasaka Park. After that, I walked 1km. The lotus flowers in the pond in Yasaka Park have started to bloom. The petals open around 5:30. I brought my camera with me on the run, so I took some pictures.
I went to Chikusei City to attend the monthly meeting of the Photo KANO Club. One of the club members, Mr. Tokuno, gave me a watermelon. It was grown by a farmer his friend who is living in Ishige. The label states, "Producer: Saotome Masahiro, Guaranteed sugar content: 11 degrees (± 1)."「生産者：五月女正浩 保証糖度：11度（±1）」 I gave half to my younger brother and put the other half in my fridge.
I had grilled aburaage, asari gohan, and sliced tomato for my evening meal.
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June 26th. Unadon. I had a waffle, sliced tomatoes, vegetable curry, fried egg, granola yogurt, and cafe au lait for my breakfast.
In the morning, I ran 3km at Yasaka Park.
I had baked potatoes and vegetable curry for my lunch.
I made an unadon(eel rice bowl) and sliced tomatoes for my evening meal. The eel was a ready-made frozen kabayaki. I thawed it and put it on rice. I then heated it in the microwave and poured kabayaki sauce over it.
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June 25th. "First Time Bread Making" I participated in a "First Time Bread Making" course held at Sarushima Community Center. I accidentally overslept, and because it was my first time there, it was hard to find the parking lot and which of the several buildings was the community center. I ended up being 10 minutes late.
The instructor was Ms, Nakajima Natsumi. Eight students gathered and took the course in ２groups of four. As I expected, I was the only male.
The assignment on the first day was to make small round bread. It was my first time kneading dough, but since I understood the process it was easier than I thought. Of course, this was because I followed what the instructor said step by step. I doubt I could have done it alone.
Anyway, I had fun and got to eat some delicious bread. Freshly baked bread is delicious. I recommend that you buy an electric bread maker before you buy bread.
I made a salad with tomatoes and ingen beans, shimeji mushrooms and pork tsukudani, granola yogurt, and cafe au lait for my evening meal. Of course, I also had a self made round bread.
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June 24th. Tokiwa Park. 
I woke up around 4:30 and took a walk around Asahikawa Station early
in the morning. There was a flower park in front of the station, and several
kinds of flowers were blooming attractively. I enjoyed it.The hotel breakfast was buffet style. There wasn't a lot of variety of food, but everything was delicious. The other members went out to play golf after breakfast, but I wasn't going to play golf, so I took my time and ate my fill of breakfast. I tried almost all of the types. After that, I checked out later than everyone else and went sightseeing alone. I left my luggage at the hotel.
I was planning to go to the Asahikawa Museum of Art in Tokiwa Park, so I walked there from the hotel. Oh, it's closed Monday through Friday this week. Many museums take for a few close days in a midol of the year.
So unintentionally, I ended up taking a leisurely stroll in the park.The pond was filled with water lilies.
I had never photographed water lilies before, so I was very enthusiastic about it. I spent a long time there. After that, I walked to the station through Asahikawa Shopping Park. Events are held on weekends, but there were no events today. I ate soba noodles at a restaurant in the station building.
I met up with the other members around 2 o'clock and went to Asahikawa Airport, stopping off at tourist spots such as the Blue Pond, Biei Hill, and Tomita Farm.
Each of us had dinner at the food court in the airport.
I got home at 11 pm. Miya-O was in good spirits.
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June 23th. Wakkanai port. 
There are several piers in Wakkanai port. Jutting out into the harbor
is a concrete structure that stops fairly large ships. Some areas are the
fishing wharf. I get up about 4:30, I walked around two areas of fishing
wharf early in the morning. The hotel breakfast was very ordinary. It was not appealing. The other members went out to play golf after breakfast. I don't play golf so I went sightseeing by myself.
It was about a 10-minute walk from the hotel to Minami-Wakkanai Station. I took a diesel train to Wakkanai Station. It was a few minutes of rail trip.
I rented an electric bicycle at the tourist information center in Wakkanai Station. It cost 2,500 yen for 4 hours, including a helmet. I went up to Wakkanai Park on a hill, but the slope was so steep that I also couldn't even climb it with the electric assist. I had no choice but to get off the bike and push it up the hill on foot.
I encountered some deer in the park, and I could see Wakkanai Port. Then I went around allmost of the piers. I played with Uminekos(Black-tailed Gull) for a while. I gradually closed the distance with them. It took me 30 minutes to close the gap to 10m. Then I photographed them.
I met up with them after they finished golfing at 2:00 pm and had lunch together. And then we headed to Asahikawa. He drove about 250km. Everyone except me and him drank beer and ate snacks in the car, but the amount was much less than yesterday.
There was no party in Asahikawa tonight. We all went to KATSUYA to eat katsudon and then gathered in one hotel room for drinks. The driver and I fell asleep, though.
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June 22th. Marukaich Fisheries Co., Ltd. I got up at 4am and went to Haneda Airport with everyone. We had breakfast at a restaurant in Haneda Airport. I had the mini tempura bowl and soba set. We took a 7am flight from Haneda to Asahikawa and drove to Wakkanai.
We rented a minibus-like minivan from Toyota Rent-a-Car Asahikawa Airport Branch and headed east to Monbetsu. One of my classmates likes driving, so he ended up driving the whole way. We bought beer and snacks at a nearby convenience store. Everyone else drank beer and ate snacks in the car. The purpose of today's trip was sightseeing and travel, and he drove about 150km at the beginning.
We had a seafood bowl at the Robatayaki restaurant of Marukaich Fisheries Co., Ltd. Everyone except me and the driver had a beer. After that, we passed through Monbetsu and headed north with the Sea of Okhotsk on our right. Along the way, we took commemorative photos with the Sea of Okhotsk in the background. We also took commemorative photos at Cape Soya and the Wakkanai North Breakwater Dome. It was quite a distance to Wakkanai. He drove about 200 kilometers. Everyone except me and him drank beer and ate snacks in the car.
Tonight we had a party at an Izakaya in Wakkanai. I had a glass of beer.
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June 21th. Our favorite soba restaurant Kimura My wife made our breakfast. She went to her favorite hair salon at 10:00. I ran 3km in Yasaka Park.
My wife came back at 1:00 pm. We went to Tsukuba city and had lunch at our favorite soba restaurant Kimura. My wife had Hiyashi-Sansai Soba and I had a large serving of Seiro.
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June 20th. My wife came back to Iwai from Ueda. I made sliced tomatoes, stir-fried peeman and shimeji mushrooms, fried eggs, granola yogurt, and cafe au lait for my breakfast. I also had a leftover hot sandwich from yesterday.
I walked around Yasaka Park. Today, I was in pain all over and couldn't run. The fatigue from running has accumulated and it hurts. I walked 3km slowly while taking photos.
I baked waffles. I used half the amount of sugar and butter compared to the previous recipe. I baked waffles. I halved the amount of sugar and butter compared to the previous recipe. I want to make waffles that go well with anko paste.
My wife came back to Iwai from Ueda. Her purpose was to go to her favorite hair salon and meets her best friend who is living in Moriya city. She stayed until 23rd in Iwai.
We went to a Japanese restaurant called "Suehiro" in Iwai and had the sashimi set meal for our evening meal. If you want to eat Japanese food in Iwai, this is the place for you. It's reasonably priced and enjoyable.
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June 19th. I harvested the black currants. I made zucchini stir-fried in olive oil, fried eggs, granola yogurt, and cafe au lait for my breakfast.
I ran 3km in Yasaka Park wearing.
I made a hot sandwich with zucchini, carrots, cabbage, sausage and cheese. I left it standing on the kitchen windowsill for a while to dry. I had half of it for my lunch.
There are berries on the black currants in the garden. They seem to be ripe, but they are all small and there are only a few. They have not grown any bigger and have fallen off. I harvested the remaining berries.
I boiled the berries, strained them, and boiled them with half the amount of sugar to make jam. It was good, but I think it was only about 100g.
I added yogurt to the jam left in the pot and ate it. It was delicious.
I made grilled chicken, peeman, and ingen beans for my evening meal. I also had sliced tomato.
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June 18th. Food and cooking photos.I got up early. I had granola yogurt, shimeji mushrooms and pork tsukudani, grilled atsuage with chopped shiso leaves, and cafe au leit for my breakfast.
The early hours caught Miya-O off guard, and I quickly caught her and started medicine time.
I ran 3km in Yasaka Park wearing my trail running shoes I repaired last night. They are fine.
It was very hot, but the humidity was lower than yesterday so it was bit comfortable.
I had the Coco's Beef Hamburger for lunch at Coco's in Iwai. I think it's about 100 yen cheaper by the lunch set menu.
I made spaghetti with vegetables and clams for my evening meal. I took photos with a lot of attention to lighting for a photo class. The examples from my photography class instructor didn't include a single photo of food or cooking, so I'm thinking of focusing on food and cooking photos I submit next class.
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June 17th. Sprayed the herbicide. I got up early and sprayed the herbicide. I used glyphosate and 2-4-D today. Glyphosate works on all plants, but the Ohishiba will survive. I'll have to pull it out by hand later. 2-4-D works on broadleaf weeds in the grass, but too high a concentration will kill the grass, too. Too low a concentration is ineffective. I wish a good fit concentration, but difficult.
Yesterday, I bought a cat scratching board. It had Matatabi(silver vine) powder on it. Miya-O nuzzled it in response.
Around 10：00 am, I went to Yoshiwara Internal Medicine. It was a regular check-up. I had a cough with phlegm. So, I had a chest X-ray. There were no abnormal findings. The doctor prescribed the same medicine for 56 days as usual.
I went to Tsukuba City and had Ten-seiro at my favorite soba restaurant Kimura. I would like to get high quality, impressive images with inexpensive equipment, I would like to go back to basics.
I made sauce yakisoba with plenty of vegetables. I took photo before eating it. I used more lighting than usual and took a more careful photo. I would like to be a work to present in the next photo class.
The soles of my trail running shoes came off. I repaired them. I washed them thoroughly with detergent and dry them. I polished the peeled surface with sandpaper. I applied synthetic rubber adhesive G17 to both peeled surfaces. I let the surface dry until it no longer sticks to my fingers. I stuck the peeled surface back on and hit it with a hammer. It's done.
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June 16th. Tamago Kake Gohan. I got up early and ran 3 kilometers around Yasaka Park.
I made Tamago Kake Gohan for my breakfast. I cooked rice in the morning and put a raw egg on it. I also made sliced tomato with parmesan cheese and basil leaves, granola yogurt, and cafe au lait. I bought some basil seedlings at Homac yesterday and planted them in a pot. I ate some of them today.
I thawed and ate one Jimanyaki and one Niku man(meat bun) that I had frozen for my lunch.
In the afternoon, I weeded the area around the entrance to my wife's parents' house. I ran 3km in Yasaka Park just after 4pm. I ran twice today.
I went to take photos of the Rengo paper factory after sunset. I had envisioned a factory scene with twinkling lights, but contrary to my expectations, there were very few lights.
I made tomato and cucumber salad, fried ingen beans with bonito flakes in olive oil, and grilled atsuage tofu with chopped shiso leaves for my evening meal.
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June 15th. "Shashin-wo-Tanoshimou" I made vegetable soup, clam rice wrapped with nori(seaweed ), granola yogurt, and cafe au lait for my breakfast.
I ran three kilometers around Yasaka Park. I ran very slowly, but was covered in sweat when I finished.
From 1:00pm, I joined "Shashin-wo-Tanoshimou" class of Kamioumi-Bunkan Gakushuu program. The instructor is Mr. Yamajyo Tooru. He looks to be over 80 years old. He has won many photo competitions and has excellent photo sensitivity. He also has his photography skills and his hight quolity equipments.
There were eight students in the class, including one woman. All of them were camera and photo lovers, may be. I was probably the oldest. I'm looking forward to future the class.
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June 14th. NEOKOR Lens A.C: 2.8 f=45mm No.132616. I had tofu with bonito flakes, granola yogurt with chopped kiwi, and cafe au lait for my breakfast.
I attended the Saturday English conversation class. I was late 30 minutes. Because I thought the citizen's English conversation class would start in 14th June.
My lunch consists of baked potatoes, fried eggs, heated instant curry, and chopped shiso leaves.
When I was reviewing my English class, my cat was interrupting me.
I had soba noodles in vegetable mushroom chicken meatball soup for my evening meal.
On June 6th, I bought a rangefinder camera made by Neoca Camera Co., Ltd. on Yahoo! Auctions for 11 yen, shipping 880 yen, and a total of 891 yen for the acquisition cost. The camera is broken, but the included lens, NEOKOR Lens A.C: 2.8 f=45mm No. 132616, is fully usable.
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June 13th. I returned to Iwai. I ate walnut soba at Katanaya. I returned to Iwai in the afternoon.
The item I won on Yahoo! Auctions arrived while I was away, so I went to Iwai Post Office to pick it up. Then I ran around Yasaka Park, a total of 3.36 kilometers.
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June 12th. Shiodadaira. It was a sunny day today. It got hot by 10 o'clock. My wife and I moved FJ to the free covered parking lot at Aeon, 2.5km away, to avoid the rise in temperature inside FJ, which is Miya-O's room.
After that, my wife and I took a walk in Ueda, and had lunch at Bishu Kobo Kuramasu, a cafe restaurant run by a liquor store.
上田市中央1-6-26 tel 0268(27)3131 営業時間 9:00～18:30 定休日 日曜日 祭日
In the afternoon, my wife and I went to Shiodadaira. It is said to be the Kamakura of Shinshu. There are old temples and shrines. I parked my FJ in the parking lot of Zenzanji Temple, which has a three-story pagoda. We walked along the hydrangea path. The hydrangea flowers had not yet bloomed. Along the way, I passed Ryuko-in Temple, where there are stone statues of Jizo Bodhisattva paired with the twelve zodiac animals, Shioda Shrine. We went as far as Chuzenji and then turned back.
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June 11th. Kabuki and minced cutlets. My wife made our breakfast. The three of us had it together.
My son went to the hospital in Saku City where he is currently undergoing training. He works at The hospital in Ueda City, but due to the nature of his training he has been seconded to the hospital in Saku City 4 days a week.
My wife went to Tokyo to see Kabuki with some friends who live in Ueda. It seems that my wife has made friends with the locals while living in Ueda City.
I spent the day alone looking after Miya-O and editing the photos I had taken. It was cloudy today, so there was no need to put the FJ in the shade.
I made sauce yakisoba for my son, who was coming home at 6:00 pm.
My son bought three minced cutlets at a delicatessen in Saku City. The owner of the delicatessen is still young. He realy loves his grandfather's delicatessen taest. Apparently he opened his own branch in Saku City, taking over from his grandfather's taste and technique, which has been in business for 70 years in Nara City, Nara Prefecture.
My wife came home at 7:30.
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June 10th. It was cloudy with occasional rain. Miya-O spends her time in my FJ. It was cloudy and there was no need to worry about the temperature rising inside my FJ. So, there was no need to move it to the shade, so I left it in the parking lot all day. However I went to make sure she was okay 3 times in a day to my FJ.
My wife went out alone in the morning, so I walked around Yanagimachi and other areas by myself. The lens I used for shooting today was the Carl Zeiss Jena Tessar 1:4.5 f=13.5cm No.10697.
I met my wife at around 1:00 pm at Kyoshun-an Kurotsubo (a soba restaurant renovated from an old house) and had soba. It was our first time there. The quality of the food was a little high. It would be convenient for those who want to enjoy other Japanese dishes besides soba. For those who just want to enjoy soba, other soba restaurants are more suitable.
Afterwards, we took a walk in Ueda Castle Ruins Park.
My wife made our evening meal.
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June 9th. Katana-ya.My wife made our breakfast.
Miya-O spends her time in my FJ. I always park my FJ in a paid parking lot 100 meters away from my son's house. It is open-air and costs 500 yen a day. If it is good day, it rise hot. So today I moved it to the covered Aeon free parking lot 2.5 km away. Afterwards, my wife and I went for a walk in Ueda and had soba noodles for our lunch at our favorite soba restaurant Katana-ya.
For today's shoot, I used the Carl Zeiss Jena Tessar 1:4.5 f=13.5cm No.10697. This lens has a decent resolution and is easy to use. Yesterday, I used the FUJI PHOTO OPTICAL.CO. FUJINAR 1:4.5 f=18cm No.132814. This lens has poor resolution and no contrast. It's hard to use.
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June 8th. Yashimagahara Marsh. My wife and I went to Yashimagahara Marsh near Kirigamine. It was a 50-minute drive from Ueda. My wife had been here with her family when she was a child, but it was my first time. We walked around the marsh and climbed a small mountain. It was too early for the alpine plants to bloom, however we saw a few kinds of flowers. It was not sunny days, so we didn't see any good scenery.
My wife cooked our evening meal.
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June 7th. Jizo Pass. I left for Ueda with my cat at 9:30. I Arrived at Kanra Parking Area at 12:00 and took a 20-minute break.
I arrived at Maruyama soba restaurant at 1:00 pm. I had planned to eat soba here for my lunch today, but there were about six people waiting. They close as soon as the soba is sold out. So, I changed my plans today. I bought a bento at a convenience store and headed to photograph the Kannon stone statue at Jizo Pass. I parked my FJ next to stone statue number 50 and had my lunch.
The Kannon stone statues are located approximately every 110 meters. First I took photos of the 50th Kannon stone statue. Next I walked down the hill and took photos of the four stone statues up to 46. Then I returned to my car. Next I walked up the hill and took photos of the four stone statues up to 54. Today I was able to photograph a total of nine Kannon stone statues. When I returned to my car it was 4:30.
I finished shooting at 4:30 and headed to Ueda. I arrived at my son's house at 5:30.
The three of us had our evening meal, which my wife cooked.
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June 6th. TAMRON ASPHERICAL LD 28-200mm 1:3.8-5.8 No. 805804. I tested TAMRON ASPHERICAL LD 28-200mm 1:3.8-5.8 No. 805804 today. I bought 12 junk lenses in bulk on May 26, 2024. The acquisition cost per lens was 289 yen. This is one of them. I carried it around with me all day and took photos. First up was Miya-O, and black currants from my garden.
I went to Tsukuba and had soba at my favorite soba restaurant Kimura, and then walked around Doho Park.
Optical lenses are made up of spherical surfaces, but now some also have computer-designed aspheric surfaces to correct aberrations at the edges of the lens. The name of this Tamron lens includes the word "aspherical," which means that it uses aspherical lenses in some parts. But the results of the tests was bad, not encouraging. It is junk lens so it may be broken or misaligned. Or the design itself may be unsuccessful. Either way, I don't plan on continuing to use it.
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June 5th. Free vegetables arrive one after another. I made Ebideiko(shrimp and daikon) using the radish I received yesterday. My father-in-law loves shrimp and daikon, so I gave him half of them.
I made a soup with gyoza and some kinds of vegetables for my breakfast. I also had Ebideiko, glanora yogurt, and cafe au leit.
In the afternoon, I got a lot of free negi. I made beef bowl with lots of negi for my evening meal. I also had Ebideiko.
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June 4th. My free time and my money. I had the leftover tortillas from day before yesterday for my breakfast. I also had cucumber tomato salad, kiwi yogurt, and cafe au lait.
In the morning I pruned the rose bushes.
I got a lot of daikon radish from neighbor. So I made Sanratan soup with daikon and harusame for my lunch.
Before, I used to make my free time by spending my money. For example, I ask someone mow my lawn, or buy new things instead of repairing them myself.
Now, I use my free time to save my money. For example, I mow the lawn myself. Avoid eating out and cook myself at home. If something breaks, I try to fix it, like a vacuum cleaner, electric tools, my shoes, clock, and more.
Well, it's not so much that it takes away my free time, but rather that I get to prioritize what I want to do. Yes, that is a very happy thing.
I found this plant on the side of a road a few years ago and potted it up. I was growing it indoors. I didn't know its name until now. It recently flowered, so I looked it up with Google Lens and it turns out it's Mateba-Shii(Limonium edulis).
I made grilled eggplant, grilled peppers, stir-fried green onions, grilled Atsuage, tomato and cucumber salad, and iced cafe au lait for my evening meal.
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June 3rd. I baked waffles. I had the leftover tortillas from yesterday for my breakfast with granola yogurt and cafe au lait.
Miya-O was full. Her medicine time was over. She was relaxing in her wooden box. It was rainy.
I did some maintenance on my sub-PC. Its hard drive broken, so I replaced it and rebuilted the system. I couldn't install Windows 11, so it's still on Windows 10. I'm going to keep using it like this. I'm worried about security, so I'm going to disconnect it from the web, make it standalone, and use it to store photo files.
I baked waffles. I made the batter softer than last time. They came out well. It was about 4pm and I've had enough waffles, so I di didn't need the evening meal.
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June 2nd. I was able to install Windows 11. I sprinkled powdered cheese on atsuage(deep-fried tofu) and senbei(rice cracker) and baked them in the oven. The atsuage was good, but the senbei was no good.
Miya-O was in a wooden box in the morning. So, I was able to catch her easily and give her some medicine. I spent the whole day modifying my main computer. She stayed near with me in the whole day. I was able to install Windows 11 on my main computer.
I made tortilla with sweet potato, a few kinds vegetable and ham for my evening meal.
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June 1st. Lots of bracken. My wife harvested a lot of bracken in Ueda. It seems that there is a place on the Nagano university grounds in Ueda city where you can get permission to harvest bracken. It seems that she got 3 kilograms. She gave 1kg to her friend and left 1kg in Ueda. She processing it, and brought 1kg to Iwai.
I made soba noodles with lots of bracken, vegetables and a egg for my breakfast.
Miya-O seems to really like the wooden box. She goes in there after her breakfast. It's convenient for me too. Before, I had to go find Miya-O to give her medicine.There is no need for that now.
It was a little cold in the morning, but the weather improved dramatically and it became sunny and very hot.
I had leftover sauce yakisoba bento from yesterday and leftover vegetable soup from this morning for my lunch.
I spent the whole day modifying my main computer.
I made pork curry, grilled peppers, baked potatoes, and a tomato and cucumber salad for my evening meal.
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